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Congratulations to
Grant Perkins 5 stage,
Brian Selwood 3rd stage,
Ashley Selwood 4th stage,
Aiden Selwood 4th stage
on passing their grading.

 

   

 

Current News

 

Monthly six hour lesson started, Contact Peter for details.

College Student Discount

   

 

Recent News

 

Chinese Gala Oxford

On the 20th Febuary the oxford chow gar sothern mantis kung fu was invited to do a demonstration, for the Oxford Chinese International Awareness Chinese new year Gala. I like to thank Penelope for inviting the school.

   

 

 

Browse our Shop

 

Books, Dit Dar Jau, Iron palm Training Bags

Pauls Book

pauls book Item Name: Close-fighting skills of Chow Gar Southern Mantis Kung Fu By Paul Whitrod
Item Price: £24.99

Shipping Add : Free in uk. Outside the uk please contact before ordering.
 
Product Description Covers training skills, sensitivity drills, power training, pressure points plus much more.
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Tee Shirt

tee shirt Item Name:Tee Shirt
Item Price: £9.00

Shipping Add: £1.00 when ordering please state size.
 
Sizes
Product Description Black tee shirt printed front & back with the original logo sizes M,L,XL.
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Dit Dar

dit dar Item Name: Dit Dar Jau (hit & fall) 100ml bottle.
Item Price: £10.00

Shipping Add: Free in uk only.
 
Product Description This herbal formula is a lotion and is used externally only.
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Iron Palm Bag

iron Item Name: Iron Palm Bag
Item Price: £10.99

Shipping (uk only) Add: £2.99
 
Product Description This is first stage bag in iron palm training and contains munk beans .
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Iron Palm Bag Stage 2

iron2 Item Name:Iron Palm Bag (Second Stage).
Item Price: £10.99

Shipping (uk only) Add:£4.50
 
Product Description This bag is the second stage of Iron palm training and inside this bag contains small stones..
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Catch Bag

catch Item Name:Catch Bag
Item Price: £10.99

Shipping (uk only)Add: £5.00
 
Product Description This bag probably the size of a person palm(adult) and can us catching which is a aid to strengthen your grip.
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