|
|
|
|
|
Congratulations to
Grant Perkins 5 stage,
Brian Selwood 3rd stage,
Ashley Selwood 4th stage,
Aiden Selwood 4th stage
on passing their grading.
|
|
|
|
|
|
|
|
Monthly six hour lesson started, Contact Peter for details.
College Student Discount
|
|
|
|
|
|
|
|
Chinese Gala Oxford
On the 20th Febuary the oxford chow gar sothern mantis kung fu was invited to do a demonstration, for the Oxford Chinese International Awareness Chinese new year Gala. I like to thank Penelope for inviting the school.
|
|
|
|
|
|
|
|
|
|
On this page I will be adding Instructors who have been certified by me.
Adam Tarnet.................. stage 8 Black sash (sifu level)
|
|
|
|
|
|
|
|
.jpg)
I've been doing Chow Gar Southern Praying Mantis Kung Fu since 1998.
I came across this through a friend as I never heard about this system, so I decided to have a try I must say it wasn't easy especially the conditioning as I was never used to that then relised quickly that this system was for me.
It's a real self defence system very useful, not only you condition your body all over.
but you develop strength training internally & externally.
As a complement we also learn massage which makes the style a complete system.
|
|
|
|
|
|
|
|
|
|
Why not try Intense training lessons they are for a people who would like to train more then two hours perhaps four or even a week.
contact me for information.
|
|
|
|
|
|
|
