Official Certificated Instructors

On this page I will be adding Instructors who have been certified by me.

Adam Tarnet.................. stage 8 Black sash (sifu level)

I've been doing Chow Gar Southern Praying Mantis Kung Fu since 1998.
I came across this through a friend as I never heard about this system, so I decided to have a try I must say it wasn't easy especially the conditioning as I was never used to that then relised quickly that this system was for me.
It's a real self defence system very useful, not only you condition your body all over.
but you develop strength training internally & externally.
As a complement we also learn massage which makes the style a complete system.

Why not try Intense training lessons they are for a people who would like to train more then two hours perhaps four or even a week.
contact me for information.